Category Archives: meditation
We’re preparing for the Day In Silence – sshhh
Here’s an exercise that will change your life: Spend one day, each month, In Silence. What happens when you intentionally stop talking? Just for one day? Even half a day? Many of us have deepened our yoga practices on silent, … Continue reading
Posted in meditation, yoga
Tagged advaita, all8limbs, Asana, ashtanga, Buddhism, easternphilosophy, hatha, Hinduism, house-holding, iyengar, LetYourSelfGo, meditate, meditation, yoga, yoga path, yoga teacher, yogapractice
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So, how’s your laundry?
On the joy of washing my clothes in a bucket from Goa, India. Continue reading
Posted in meditation, yoga
Tagged advaita, easternphilosophy, india, meditate, meditation, silence, yoga, yoga path
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